So, I
started this page to help me as much as you. The last few years had been really
tough and I managed to climb out of some really horrible anxiety, depression
issues while being a dad bringing up two gorgeous young daughters.
With help
from family, friends and mentors I am now enjoying life massively and earn a
good income which by the way doesn’t make you happy but it does give you
choices. Being better is not an easy thing to do as you will all know I’m sure,
someone saying “do it for your kids” or “ come on, pull yourself together” does
not help and is not a quick heal because your head just won’t let you accept
that everything will be okay. I don’t have the answers but I do know what worked
for me.
I still
battle daily with my “wobbles” but I choose to replace negative thoughts with
three positive ones. Even if a positive is “This cup of coffee is really nice”
thinking about that instead of the dark shit will gently push the dark side out
of your mind without you even realising it. Small steps to big changes, if
something doesn’t move you towards feeling better…..bin it and bin it now.
I will be
posting inspirational and motivational videos and tips and also show you how to
get a good income from home that will help you be more comfortable when trying
to repair yourself. Nothing worse than having serious issues to work through
while also being skint!
My blog is where most of the opportunities sit online and please don’t think this an
advert for a business, it’s not, I promote stuff that I know works through my
own experiences and if you have something to put your mind to that’s another
positive that will push out the negatives while you learn how to do it all.
Listen,
give me likes, share my posts but most of all speak to me. I’ll answer. I’m
just an ear if you need it that has been through shit.
Lastly,
have a superb day, watch a video or two and push those negative draining
thoughts out by enjoying that coffee.
Love and
light.
Gav
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